Psychodynamic

• Who can benefit from psychodynamic psychotherapy?
• Have you found yourself a recurring relationship pattern that you know you don’t like?
• Have you ever wondered why you feel you aren’t moving forward either in relationships or at work?
• Do you suffer from guilt every time you experience a conflict?
• Do you suffer from anxiety, headaches, tiredness, multiple aches and pains which seem to come and go but never leave you and cannot be
• explained to have been caused by medical reasons.
• Do you find it hard to initiate something good for yourself and to sustain it?
• Do you find it extremely stressful to interact with people?

At BE-Thyself, we recognize that the patients/ clients come to therapy with their own unique strengths and difficulties/ struggles. We provide our helping hand to help you with all the below mentioned difficulties:

• Anxiety,
• Depression,
• Personality disorders,
• Developmental problems in children and adolescents,
• Dealing and coping with major illness,
• Physical limitations such as accident, injuries, cancer, diabetes etc.
• Coping with and Surviving Trauma-physical,
• Emotional or sexual abuse,
• Trauma caused by witnessing violence etc.
• Behavioral and conduct related difficulties in children,
• Relationship difficulties,
• Workplace difficulties,
• Coping with major life changes such as loss of job, divorce etc.
• Dealing with the grief of loss of loved ones,
• Learning to manage anger,
• Dealing with sexual anxieties and difficulties,
• Coping with Substance addictions,
• Coping with and Surviving Trauma caused by natural calamities.
• Learning difficulties in children,
• Inattention or Hyperactivity in children
• We strive to create a safe and non-judgmental space and an atmosphere of trust and respect.

ISTDP is an evidenced-based (scientifically researched) psychotherapy and particularly found to be helpful where behaviour patterns have formed which are difficult to overcome with conventional therapies and can be overcome in a shorter amount of time than most traditional psychotherapies.

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